How many classes should I attend? This is an important question but it’s a difficult to answer because until the instructor knows what the student wants to gain with their training. It is impossible to look at training methods and Read more…
According to the NHS, females require at least 1.6 litres of fluid per day and males require at least 2 litres of fluid per day, this does not include tea and coffee etc. Water helps with weight loss Great news Read more…
Krav Maga was developed in the late 1930s in Czechoslovakia and later refined in Israel. Its creation can be attributed to Imi Lichtenfeld. A Slovakian-Israeli martial artist and former boxer, wrestler, and bouncer. Imi developed Krav Maga as a practical Read more…
How many classes should I attend? This is an important question. But it’s a difficult to answer because, until the instructor knows what the student wants to gain with their training. It is impossible to look at training methods and Read more…
It was a great privilege and honour to be invited and attend a black belt 4 day protect krav maga instructors grading. Assessed by former Israeli special forces (Yamam) captain and krav maga expert Doctor Itay Gil. Hosted by Laura Read more…
im pleased to announce there is a.. Blue Belt Level Four Grading Date: Sunday 22nd December 2019 Time: 0900 till 1400 hrs Location: St Lukes School, Cricklade Road, Swindon, Wilts, SN27AS For more information about gradings, please click Read more…
There’s no better feeling than that of clean boxing gloves or other type of gloves. taking care of your gloves ensures they will last a long time, hygiene keeps the odors away when you train. Quality gloves are usually made from leather or synthetic leather. The Manufacturing Read more…
Young people are most at risk of falling victim of Knife Crime. You never forget the sound a mother makes when told the devastating news that her child has died. A total of 1,012 people aged between 10 and 19 Read more…
THE number of people Thames Valley Police have arrested for carrying a knife or blade has doubled over the past five years. officers arrested 651 people for carrying a knife or ‘sharp edge weapon’, in 2017, up from Read more…