Great bunch at South West Krav Maga – Oxford and Reading. If your looking to improve your fitness , confidence, call Kennie you won’t regret it. Different ages , shapes and sizes , nationalities.
You will be made to feel welcome , fitness techniques that work.
You will get fitter, lose weight, get conditioned, strengthen, your body. The Combatives Kennie teaches are easy to learn. A lot easier than other martial arts/ personnel protection classes I have attended that frankly don’t work. Or are very complicated to pick up… Facebook pages u get added to are informative and u get diet plans as well.
For the money it’s great value, 4/5 sessions a week cost me less than a fiver ago. For a 90 minute session Fitness and Combatives. Don’t bother with a personnel trainer they are expensive, Kennie’s Krav Maga is the full package ..