I joined after an incindent that I was involved in, in which I was injured. Naturally, this left me with massive confidence issues, but in the last few weeks I’ve felt that confidence come back tenfold and I’m feeling much more secure in myself and my ability to defend myself
Very intense and very efficient training. No fancy nonsense, everything is focused on how to defend yourself against real threats in the real world. The instructor is highly competent and motivating, since I started to train, I learn new skills and became stronger physically and mentally.