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Krav Maga Oxford

General

Goal Reaching

How many times have you set yourself a goal and not stuck to it Small steps Some goals can seem not achievable because they may seem so big or far away, but breaking them down in smaller achievements is a good way of reaching your goals For self defence or Read more…

By Kennie Gould, 4 years30/01/2019 ago
General

Short and Sweet

Some ways to improve your cardio Cardio is one of the most popular ways to lose weight. Making cardio is a great way to improve fitness and health. But you don’t have to spend hours on treadmill or trail. Use the following tips and burn calories. Set a goal for Read more…

By Kennie Gould, 4 years25/01/2019 ago
General

OVER TRAINING

        How over training can set you back However it should be pointed out at this stage there is a 95% chance this doesn’t apply to you. The term ‘over trained’ gets thrown around a lot these days and whilst it is a serious problem for some Read more…

By Kennie Gould, 5 years02/05/2018 ago
Categories
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Recent Posts
  • SWKM MEMEBERS ONLY
  • How often should I train
  • Kennie Gould receives his 1st Dan Black Belt Qualification level from Israeli Special Forces Captain Itay Gil
  • Blue Belt Level Four Grading
  • How to Clean Boxing Gloves
Recent Posts
  • SWKM MEMEBERS ONLY 11/01/2022
  • How often should I train 10/12/2021
  • Kennie Gould receives his 1st Dan Black Belt Qualification level from Israeli Special Forces Captain Itay Gil 12/11/2019
  • Blue Belt Level Four Grading 11/11/2019
  • How to Clean Boxing Gloves 06/11/2019
  • Knife Crime UK 14/02/2019
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Swindon 

Tuesday – 7pm till 8.30pm
Thursday – 7pm till 8.30pm
Saturday – 10am till 11.30am
Saturday – 11.30am till 12.30

Oxford   

Monday – 7pm till 8.30pm

Reading

Thursday – 7pm till 8.30pm
Saturday – 9am till 10.30am

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